Mental Health affects all of us. We should be mindful of others suffering from any type of mental health problems. It has no face.

Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.~ WHO

Key facts

  • Mental health is an integral part of health; indeed, there is no health without mental health.
  • Mental health is more than the absence of mental disorders.
  • Mental health is determined by socioeconomic, biological and environmental factors.
  • Cost-effective public health and intersectoral strategies and interventions exist to promote, protect and restore mental health.  ~WHO

Mental health is an integral and essential component of health. The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” An important implication of this definition is that mental health is more than just the absence of mental disorders or disabilities.

Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

Mental health and well-being are fundamental to our collective and individual ability as humans to think, emote, interact with each other, earn a living and enjoy life. On this basis, the promotion, protection and restoration of mental health can be regarded as a vital concern of individuals, communities and societies throughout the world.”~ From WorldHealthOrganization

“The Mental Health Foundation reports that this is not only a problem among adults but across the lifespan. In fact, 10% f children and youth aged 5-16 years have a clinically diagnosable mental health problem, yet 70% of them who experience mental health issues have not had appropriate interventions at early on. There are many factors that influence mental health, but among the top 5 factors are: discrimination, participation in meaningful activities, relationships, physical health and poverty.

This year on World Mental Health Day, the World Health Organization is focusing on the theme of “Dignity” for those with mental illness.  There is much we can do to accept, understand, respect and preserve the dignity of those with mental illness as much as those with a diagnosis such as diabetes or heart disease.” taken from Adventist News Network

“Millions of Americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. Treatment options include medication and psychotherapy.” read more about Mental Health here at WebMD