Cabbage is very low in saturated fat and cholesterol. Its an excellent source of dietary fiber, vitamin C, vitamin K, vitamin B6, folate and manganese. It is also a good source of thiamin, calcium, iron, magnesium, phosphorus and potassium....

“Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like; of which I tell you beforehand, just as I also told you in time past, that those who practice such things will not inherit the kingdom of God.”  Galatians 5:19-21 NKJV “Reprove, rebuke, exhort,” the Lord says, “with all long-suffering and doctrine.” 2 Tim. 4:2. Deal faithfully with wrongdoing. Warn every soul that is in danger. Leave none to deceive themselves. Call sin by its right name. Declare what God has said in regard to lying, Sabbath breaking, stealing, idolatry, and every other evil. “ Desire of Ages pp. 805, 806 Ellen  G....

“We are not to let the future, with its hard problems, its unsatisfying prospects, make our hearts faint, our knees tremble, our hands hang down. “Let him take hold of My strength,” says the Mighty One, “that he may make peace with Me; and he shall make peace with Me.” Isaiah 27:5.) Those who surrender their lives to His guidance and to His service will never be placed in a position for which He has not made provision. Whatever our situation, if we are doers of His word, we have a Guide to direct our way; whatever our perplexity, we have a sure Counselor; whatever our sorrow, bereavement, or loneliness, we have a sympathizing Friend. If in our ignorance we make missteps, the Saviour does not forsake us. We need never feel that we are alone. Angels are our companions. The Comforter that Christ promised to send in His name abides with us. In the way that leads to the City of God there are no difficulties which those who trust in Him may not overcome. There are no dangers which they may not escape. There is not a sorrow, not a grievance, not a human weakness, for which He has not provided a remedy.” From Ministry of Healing, Ellen G. White page 248-249] Read More Here Isaiah 27:5-9 KJV King James...

 Description : What is Multiple Sclerosis -MS An autoimmune disorder of the central nervous system that affects the brain and spinal cord. Nerve cells normally are surrounded by an insulating sheath made of a fatty substance called myelin that helps to transmit nerve impulses. In MS, this myelin sheath is inflamed or damaged. This disrupts or slows nerve impulses and causes nerves to malfunction. Scarring (sclerosis) occurs in the white matter of the brain and spinal cord. These areas of myelin damage and scarring are called MS plaques. The disease periodically flares up with episodes of increased symptoms. The disease can be mild, and non-progressive disease can slowly get worse, or get worse rapidly. It is slightly more common in women between the ages of 20 to 40. Symptoms of MS Symptoms vary widely. They may come and go or remain permanently. Symptoms include  Impaired vision (complete or partial vision loss and double vision)—optic neuritis, nystagmus or diplopia.  Numbness ( Changes in sensation (in arms, legs or face such as prickling, or “pins and needles” Muscle weakness  Decreased coordination  Poor balance (ataxia).  Halting speech  Muscle spasms (especially in the legs)  Muscle spasticity Depression Cognitive impairment. (thinking and memory disturbances. Severe fatigue Overheating, and pain. Bladder and bowel difficulties. Impaired mobility and disability in more severe cases. Tests and  Workup: A history and physical exam will be performed. Diagnosis is made by ruling out other conditions. Tests that are used to confirm multiple sclerosis include: Head MRI scan, spine MRI, lumbar puncture (spinal tap), cerebrospinal fluid tests including CSF (cerebrospinal fluid) oligoclonal banding. Type of Tests:  CT Scan ,MRI, Other Specific Tests: Lumbar puncture (spinal tap), cerebrospinal fluid tests including CSF oligoclonal banding  Treatment of MS There is no definitive cure, but new treatments can help slow the progression of the disease. Medications that alter the immune response include: immune modulators such as interferon (Avonex, Betaseron, or Rebif), monoclonal antibodies (Tysabri), and glatiramer acetate (Copaxone). Short courses of a corticosteroid (prednisone) can decrease the severity of attacks. Medicines to reduce muscle spasms include baclofen (Lioresal), tizanidine (Zanaflex), or a benzodiazepine such as diazepam (Valium). For more information contact: Multiple Sclerosis Association of America: (800)532-7667 Multiple Sclerosis Foundation (888)673-6287 Duration : How long will this condition last? MS is a lifelong illness that can follow one of several different patterns. The three most common patterns are: Relapsing remitting MS, Primary progressive MS, Secondary progressive MS. Progressive-relapsing MS is a rare form. Relapsing remitting MS: In this form of MS, there are relapses (episodes when symptoms suddenly get worse), followed by remissions (periods of recovery). Between relapses, the patient’s condition usually is stable, without deterioration. While this type accounts for up to 90% of cases at disease onset, many people with relapsing remitting...

Multiple Sclerosis (MS)  also known as “disseminated sclerosis” or “encephalomyelitis disseminata”, is an inflammatory disease in which the fatty myelin sheaths around the axons of the brain and spinal cord are damaged, leading to demyelination and scarring as well as a broad spectrum of signs and symptoms. Disease onset usually occurs in young adults, and it is more common in women. It has a prevalence that ranges between 2 and 150 per 100,000. MS was first described in 1868 by Jean-Martin Charcot. MS affects the ability of nerve cells in the brain and spinal cord to communicate with each other effectively. Nerve cells communicate by sending electrical signals called action potentials down long fibers called axons, which are contained within an insulating substance called myelin. In MS, the body’s own immune system attacks and damages the myelin. When myelin is lost, the axons can no longer effectively conduct signals. The name multiple sclerosis refers to scars (scleroses—better known as plaques or lesions) particularly in the white matter of the brain and spinal cord, which is mainly composed of myelin. Although much is known about the mechanisms involved in the disease process, the cause remains unknown. Theories include genetics or infections. Different environmental risk factors have also been found. Almost any neurological symptom can appear with the disease, and often progresses to physical and cognitive disability. MS takes several forms, with new symptoms occurring either in discrete attacks (relapsing forms) or slowly accumulating over time (progressive forms). Between attacks, symptoms may go away completely, but permanent neurological problems often occur, especially as the disease advances. There is no known cure for multiple sclerosis. Treatments attempt to return function after an attack, prevent new attacks, and prevent disability. MS medications can have adverse effects or be poorly tolerated, and many people pursue alternative treatments, despite the lack of supporting scientific study. The prognosis is difficult to predict; it depends on the sub-type of the disease, the individual’s disease characteristics, the initial symptoms and the degree of disability the person experiences as time advances. Life expectancy of people with MS is 5 to 10 years lower than that of the unaffected population. Signs and Symptoms Main symptoms of Multiple Sclerosis   See more here A person with MS can suffer almost any neurological symptom or sign, including changes in sensation such as loss of sensitivity or tingling pricking or numbness (hypoesthesia and paresthesia) muscle weakness, clonus, muscle spasms, or difficulty in moving difficulties with coordination and balance (ataxia) problems in speech (dysarthria) or swallowing (dysphagia) visual problems (nystagmus, optic neuritis including phosphenes, or diplopia) fatigue acute or chronic pain  bladder and bowel difficulties. Cognitive impairment of varying degrees and emotional symptoms of depression or unstable mood are also common. Uhthoff’s phenomenon, an exacerbation...

Matthew 5:48  King James Version (KJV) “Be ye therefore perfect, even as your Father which is in heaven is perfect.” There are those who listen to the truth, and are convinced that they have been living in opposition to Christ. They are condemned, and they repent of their transgressions. Relying upon the merits of Christ, exercising true faith in Him, they receive pardon for sin. As they cease to do evil and learn to do well, they grow in grace and in the knowledge of God. They see that they must sacrifice in order to separate from the world; and after counting the cost, they look upon all as loss if they may but win Christ. They have enlisted in Christ’s army. The warfare is before them, and they enter it bravely and cheerfully, fighting against their natural inclinations and selfish desires, bringing the will into subjection to the will of Christ. Daily they seek the Lord for grace to obey Him, and they are strengthened and helped. – {BLJ 355.4} This is true conversion. In humble, grateful dependence those who have been given a new heart rely upon the help of Christ. They reveal in their life the fruit of righteousness. They once loved themselves. Worldly pleasure was their delight. Now their idol is dethroned, and God reigns supreme.-Youth’s Instructor, Sept. 26, 1901. – {Be Like Jesus p. 355.5} Ellen G. White BLJ- Be Like Jesus by Ellen G.White  Read More books...

 Pineapple Nutrition: Tips Pineapple  Nutrition: Pineapples contain bromelain, an enzyme that may help arthritis pain by reducing inflammation. They are also a good source of vitamin C, which helps strengthen your immune system. It also contains small amount Vitamin A. Read Here Health Benefits of Pineapple See the table below for in depth analysis of nutrients:Pineapple (Ananas comosus), Fresh, Nutritive Value per 100 g (Source: USDA National Nutrient data base) Principle Nutrient Value Percentage of RDA Energy 50 Kcal 2.5% Carbohydrates 13.52 g 10% Protein 0.54 g 1% Total Fat 0.12 g <1% Cholesterol 0 mg 0% Dietary Fiber 1.40 g 4% Vitamins Folates 18 µg 4.5% Niacin 0.500 mg 4% Pyridoxine 0.112 mg 9% Riboflavin 0.018 mg 1.5% Thiamin 0.079 mg 6.5% Vitamin A 58 IU 2% Vitamin C 47.8 mg 80% Vitamin E 0.02 mg <1% Vitamin K 0.07 µg 0.5% Electrolytes Sodium 1 mg 0% Potassium 109 mg 2.5% Minerals Calcium 13 mg 1.3% Copper 0.110 mg 12% Iron 0.29 mg 3.5% Magnesium 12 mg 3% Manganese 0.927 mg 40% Phosphorus 8 mg 1% Selenium 0.1 µg <1% Zinc 0.12 mg 1% Phyto-nutrients Carotene-ß 35 µg — Crypto-xanthin-ß 0 mcg...